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Wellness Retreat

TRIP OVERVIEW

Wellness Retreat is our personalized healthy journey and it is all about connecting to your inner-self and quiet contemplation. Your wellness retreat is at Bhutan Spirit Sanctuary – a luxury, only well-being inclusive property in Asia, nestled in the Paro valley and close to Tiger’s Nest monastery. From consultation with trained traditional medicine doctor, mindfulness, meditation, and yoga classes, to a spiritual day hikes to ancient temples and monasteries, and wide variety of wellness treatments are all included. We create a customized wellness program for the duration of your stay, including a selection of wellness treatments, activities, and a dietary advice, which the Chefs will make sure to follow in preparation of your meals. You’ll also learn about Bhutan and try out local traditions, such as wearing Bhutanese traditional dress (Gho/Kira), experience our national game – archery, and making pottery.

Be sure to explore our authentic wellness retreat, well-being inclusive property in Bhutan – Bhutan Spirit Sanctuary, exclusive cultural immersions and make your trip the ultimate journey into Wellness!

HIGHLIGHT
  • Stay at high concept luxurious 5* property,  Bhutan Spirit Sanctuary –  only well-being inclusive property in Asia
  • You will receive a consult with trained traditional medicine doctors, your designated Wellness Guides.
  • Hike to Taktsang Monastery, popularly known as Tiger’s Nest, perched on a cliff, overlooking Paro valley.
  • Connecting to your inner-self and quiet contemplation.
  • Nature is one of the best possible healers, so you will take hikes through beautiful valley
  • After hike to Tigers Nest, signature treatment of hot stone (herbal) bath with a full body ku nye massage to really relax your weary limbs.
  • Special healthy Bhutanese family style dinner and a short traditional dance performance.
  • Duration 4 Days
  • Tour Type Luxury
  • Destination Paro - Tigers Nest Monastery

Welcome to Bhutan- Joenpa lekso! Upon arrival at Paro airport, you will meet your personal travel assistant. Then, you will be transported to your retreat center – Bhutan Spirit Sanctuary at Paro, located at 20-minute drive from the airport. Once you are done with the check in at the Sanctuary you will receive a consult with our trained traditional medicine doctors, your designated Wellness Guides. Aligned with your personal goals, they will create a customized wellness program for the duration of your stay, including a selection of wellness treatments, activities, and a dietary advice, which our Chefs will make sure to follow in preparation of your meals.

Today afternoon we combine some nature with culture by taking you on a short hike to the Eutok goenpa, the monastic school across the valley from the Sanctuary.

As per your personalized wellness program you will also do one or more of the following

  • Wellness treatment
  • Meditation or yoga (either guided or on your own)
  • Swim, gym or take a stroll
  • Special activity such as cooking or pottery class, archery or khuru (Bhutanese darts)

Tips: Start reading your complimentary copy of The Restful Mind which is placed in your room.

To start off the day in the best possible manner, you will either do some yoga, meditation, swim, gym or a short walk.

Now you have adjusted somewhat to your new home we can really start your (re-)connecting to yourself. Nature is one of the best possible healers, so we will take a long hike through our beautiful valley and halfway stop for a short meditation and a picnic.

After your return to the Sanctuary you will first receive a relaxing and healing traditional medicine treatment in our wellness area, and if needed meet again with one of our Wellness Guides to check your condition.

The rest of the afternoon and evening are your own, and you can make further use of any of our wellness facilities and services, continue reading The Restful Mind or take part in one of our special activities. In the evening during dinner we will have a mystery guest who will share their inspirational story of a transformational journey. Since tomorrow you have to wake up early for your hike to the mysterious Tiger’s Nest, we recommend you get a good night’s rest.

To start off the day in the best possible manner, you will either do some yoga, meditation, swim, gym or a short walk.

 

Today’s hiking highlight is the trail to the Tiger’s Nest (Taktsang Monastery). After a short 40-minutes’ drive we arrive at the starting point of our hike. Depending on your physical fitness it will take you around 2-4 hours to go up and 1-2 hours to come down. We encourage you to keep your own pace and yet be mindful of each step of the journey and your immersion in nature.

 

To keep up with your new healthy living, our Chefs will pack you a special lunch which you can enjoy at any time during your hike.

 

On our way back to the Sanctuary we will give you the opportunity to visit the Paro Dzong, which is a fortress that is the center of both the Administrative body and the Monastic body of the Paro district.

After returning to the Sanctuary we recommend you to take a hot stone (herbal) bath with a full body ku nye massage to really relax your weary limbs and revive yourself for this evening’s event.

Tonight our Chefs will prepare you a special healthy Bhutanese family style dinner and our Sanctuary team will give you a short traditional dance performance.

Most of the flights from Bhutan leave in the morning, so we recommend you to make the most of your remaining time at the Sanctuary by doing one more yoga or meditation session, and have a healthy leisurely breakfast. Although the time at the Sanctuary has come to an end, it signifies one of new beginnings in your own personal journey.

WHAT’S INCLUDED

  • 3 nights stay at Bhutan Spirit Sanctuary 5 *Terrace Room
  • Visa Fees and processing
  • Land transportation throughout the trip including airport pickup and drop
  • Professional English-speaking guide throughout the tour
  • Entrance tickets to all places mentioned in the program
  • One traditional costume set (Gho/Kira). To be returned to the guide on the last day of the tour.
  • Inclusive of all facilities and services in the Bhutan Spirit Sanctuary (all food, all drinks (excluding alcohol), all wellness and all special activities)

WHAT’S EXCLUDED

  • Air tickets not mentioned in the itinerary
  • Tips for Guide & Driver
  • Personal expenses
  • Personal travel insurance
  • Any service not mentioned in the itinerary
  • Alcoholic Beverages

Bhutan Spirit Sanctuary

What is wellness if you discount your spiritual wellbeing? Here at Bhutan Spirit Sanctuary located at Nephu valley we take care of your spiritual wellbeing as well as your physical. Equipped with soul lifting amenities such as Spa and wellness center, traditional medicine doctor, indoor pool and gym, and many more, this resort offers you a perfect spiritual sanctuary. Designs inspired by dzongs and temples, this lodge brings tranquility and meaning to your life.

  • FREE WIFI FREE WIFI
  • POOL POOL
  • WELLNESS WELLNESS
  • SPA SPA
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Norkhil Boutique & Spa

Located at the heart of the Capital city, Thimphu, this hotel offers you an opportunity for a serene stay with a seasoning of luxury amenities. This humble hotel is pinnacle of Bhutanese hospitality.

  • TV TV
  • FREE WIFI FREE WIFI
  • RESTURANT RESTURANT
  • SPA & FITNESS SPA & FITNESS
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Terms & Conditions

Authentic Wellness Retreat is our personalized healthy journey and it is all about connecting to your inner-self and quiet contemplation. Your wellness retreat is at Bhutan Spirit Sanctuary – a luxury, only well-being inclusive property in Asia, nestled in the Paro valley and close to Tiger’s Nest monastery. From consultation with trained traditional medicine doctor, mindfulness, meditation, and yoga classes, to a spiritual day hikes to ancient temples and monasteries, and wide variety of wellness treatments are all included. We create a customized wellness program for the duration of your stay, including a selection of wellness treatments, activities, and a dietary advice, which the Chefs will make sure to follow in preparation of your meals. You’ll also learn about Bhutan and try out local traditions, such as wearing Bhutanese traditional dress (Gho/Kira), experience our national game – archery, and making pottery.

Faq

Authentic Wellness Retreat is our personalized healthy journey and it is all about connecting to your inner-self and quiet contemplation. Your wellness retreat is at Bhutan Spirit Sanctuary – a luxury, only well-being inclusive property in Asia, nestled in the Paro valley and close to Tiger’s Nest monastery. From consultation with trained traditional medicine doctor, mindfulness, meditation, and yoga classes, to a spiritual day hikes to ancient temples and monasteries, and wide variety of wellness treatments are all included. We create a customized wellness program for the duration of your stay, including a selection of wellness treatments, activities, and a dietary advice, which the Chefs will make sure to follow in preparation of your meals. You’ll also learn about Bhutan and try out local traditions, such as wearing Bhutanese traditional dress (Gho/Kira), experience our national game – archery, and making pottery.

Authentic Wellness Retreat is our personalized healthy journey and it is all about connecting to your inner-self and quiet contemplation. Your wellness retreat is at Bhutan Spirit Sanctuary – a luxury, only well-being inclusive property in Asia, nestled in the Paro valley and close to Tiger’s Nest monastery. From consultation with trained traditional medicine doctor, mindfulness, meditation, and yoga classes, to a spiritual day hikes to ancient temples and monasteries, and wide variety of wellness treatments are all included. We create a customized wellness program for the duration of your stay, including a selection of wellness treatments, activities, and a dietary advice, which the Chefs will make sure to follow in preparation of your meals. You’ll also learn about Bhutan and try out local traditions, such as wearing Bhutanese traditional dress (Gho/Kira), experience our national game – archery, and making pottery.

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